Most embarrassing moment

I have recently been thinking a lot about what I would consider my most embarrassing moment. This moment is something that often pops into my head from time to time. The whole incident makes me feel some sort of way, embarrassed, violated, sad, angry… Story time: I met B when I was in the 8th…

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Intrusive thoughts, Adderall, & Nursing

While sitting at work yesterday and waiting for a specialty pharmacy to answer the phone... I had been waiting on hold for 14 or so minutes... I reached up to play with my hair. In the process I touched my head and immediately thought, I wonder what my skull looks like. These are the kinds…

I learned something new…

I learned something new at therapy yesterday. Did you know that not everyone has intrusive thoughts? I honestly thought that everyone just had weird/random thoughts like, "I wonder what would happen if I shoved this pencil through my hand…." My husband, once upon a time informed me that those are not "normal" thoughts...but I pushed…

A day for firsts…

Yesterday was a day for firsts. I officially went to my first in-person therapy session. The therapist was younger than I expected, and she was really easy to talk to. I'm hoping that this is a better experience than I had with my last therapist. I used an online/telehealth therapist for a while, but at…

Anthropology Archives

I actually started, that is the hardest part... right? I recorded my introduction to my podcast. I've wanted to start a podcast for YEARS! I wanted to record with my bestie T. Honestly, we were just always too busy and never knew what we wanted to talk about. Eventually, I moved back to PA and…