Let’s see the doctor…

Today I am seeing a psychiatrist for the first time. I have to admit that I’m actually pretty nervous about it. I’ve been on antidepressants for a few years now, but the doctor who prescribed these medications didn’t do a thorough job of diagnosing me. I know that probably sounds strange, if you’re going to…

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A day for firsts…

Yesterday was a day for firsts. I officially went to my first in-person therapy session. The therapist was younger than I expected, and she was really easy to talk to. I'm hoping that this is a better experience than I had with my last therapist. I used an online/telehealth therapist for a while, but at…